the ACT OUT podcast
On the ACT OUT podcast, Adam talks to people about their passions and how they relate to our world today. Expect honest conversations, humor, and a little sarcasm as guests share their stories, perspectives, and lessons. We’re here to challenge narratives, celebrate authenticity, inspire listeners to live unapologetically as themselves, and spark a feeling of connection and hope with the audience.
Episodes usually feature Adam and one guest in a colorful, conversational setting, with new episodes dropping every Thursday. Adam’s humor, empathy, and insightful sarcasm make each conversation engaging, relatable, and thought-provoking.
Want to be a guest on the ACT OUT podcast? Send Adam Tomlin a message on PodMatch, here: PodMatch | the ACT OUT podcast
Episodes
17 episodes
Politics Without Performance: Senator Angelia Williams Graves on Collaboration & Being Yourself
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with State Senator Angelia Williams Graves for a real, thoughtful conversation about leadership, public service, and what it actually takes to govern when t...
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Season 2
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Episode 3
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1:25:57
THE PURSUIT OF HAPPINESS: Creativity as Therapy
In this episode of the ACT OUT Podcast, Adam sits down with Tara, an engineer by day and artist by heart, for an honest and refreshing conversation about creativity, identity, and what it really means to pursue happiness. Tara shares how art ha...
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Season 2
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Episode 2
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13:52
Give Me Liberty: Patrick Henry on sparking a Revolution, Freedom and the Pursuit of Happiness
Welcome back to the ACT OUT podcast! In this season premiere, host Adam Tomlin celebrates America’s 250th birthday by heading straight back to 1776—because what better way to talk about the pursuit of happiness than with the guy who helped ligh...
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Season 2
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Episode 1
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1:15:01
Why We Act Out: The Heart of the Podcast and How We’ll Shape the Future
Welcome back to the ACT OUT podcast! In this solo mini-episode, host Adam Tomlin takes a moment to pause, reflect, and reset as Season 1 heads into a well-earned holiday break. With his signature humor and heart, Adam looks back on the first do...
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Episode 13
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7:28
From Tinder to Trowels: A Story of Love, Loss & Digging for Literal Dinosaurs
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with his favorite co-conspirator—wife and resident “chaos wrangler” Kaylin—to revisit a decade of decisive leaps, heartbreak, healing, and building a life on purpose. Tog...
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Episode 12
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1:16:51
Turning Pain into Purpose: Homelessness, Mental Health and Finding Dignity
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with community leader and Project U First founder Erica Wright—the 2025 Phenomenal Women’s Community Servant Award winner—to talk dignity-first outreach, mental health, a...
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Episode 11
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1:28:28
From Radio to Retro: How VHS Deathmatch Brings Nostalgia to Life
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Atlanta creative and VHS Deathmatch co-host Kristopher Bolz to talk radio days, living-room comedy shows, and why “so-bad-it’s-good” movies are the perfect ...
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Episode 10
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1:02:57
Getting Schooled: Lessons on Education from 42 Years in the Classroom
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with longtime educator John “Johnny Danger” Donegan to explore teaching, learning, and how schools shape communities. Together, they dive into classroom realities, the ev...
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Episode 9
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1:13:32
From High School Football to Family Doctor: Small-Town Roots, Big Impact, and Real Healthcare
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Dr. Alan Barnes, family physician and Cartersville local, to explore healthcare, community, and returning to one’s roots. Together, they dive into small-town life, m...
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Episode 8
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1:27:09
Buy High, Sell Low? Why Investing Is More Psychological Than You Think
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Craig Seligman, seasoned financial advisor at Proactive Wealth Strategies, to explore investing, market psychology, and making smart financial decisions. Together, t...
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Episode 7
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53:10
The American Dream Isn’t Money: Security, Therapy, and Staying Grounded
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Phil Ramos, a Bronx-to-New Jersey native, traveler, and advocate for authentic experiences, to explore his fascinating perspectives on life, family, and personal gro...
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Episode 6
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1:09:04
From Frat Bros to Fathers: An Honest Convo on Growth, Grief and Friendship
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Russell Kramer, longtime friend, former fraternity brother, and thoughtful confidant, to explore the evolution of friendship, personal growth, and navigating grief o...
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Episode 5
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1:15:50
CNN Producer to Reiki Master: Why We Don’t Trust Media—and How to Trust Yourself
Welcome back to the ACT OUT podcast! In this episode, host Adam sits down with Gena Somra, award-winning executive producer at CNN and Reiki Master with healing hands, to explore her fascinating journey from global journalism to the metaphysica...
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Episode 4
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1:09:50
Babysitting If You’re the Dad?: Parenting, Gender Roles and How One Good ACT Can Change the World
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with long-time friend LeVar Woods to discuss the challenges of learning, ego, and embracing mistakes. Together, they explore how early experiences shape o...
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Episode 3
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1:04:08
Real Men Go to Therapy: Trauma, Imposter Syndrome & Learning to be Your Authentic Self
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with licensed therapist Kathleen Forrest to tackle the myths and stigma surrounding therapy—especially for men. Together, they explore what therapy really looks li...
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Episode 2
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1:43:52
Why we ACT OUT: Real Strength, Real Freedom, Real Happiness
Welcome to the ACT OUT podcast! In this intro episode, host Adam Tomlin shares why the podcast exists and what listeners can expect. Broadcasting from Tidewater, Virginia, Adam challenges traditional ideas of male strength and shows that true p...
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Episode 1
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10:12