the ACT OUT podcast
On the ACT OUT podcast, Adam talks to people about their passions and how they relate to our world today. Expect honest conversations, humor, and a little sarcasm as guests share their stories, perspectives, and lessons. We’re here to challenge narratives, celebrate authenticity, inspire listeners to live unapologetically as themselves, and spark a feeling of connection and hope with the audience.
Episodes usually feature Adam and one guest in a colorful, conversational setting, with new episodes dropping every Thursday. Adam’s humor, empathy, and insightful sarcasm make each conversation engaging, relatable, and thought-provoking.
Want to be a guest on the ACT OUT podcast? Send Adam Tomlin a message on PodMatch, here: PodMatch | the ACT OUT podcast
Episodes
49 episodes
Data Centers, Money & Power: Who Really Controls American Politics?
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Tim Cywinski, community organizer, former congressional candidate, for a wide-ranging conversation about money, power, data centers, and why our political sys...
Why Victoria Broderick Refuses to Give Up on Rural and Working-Class Voters
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Victoria Broderick, a progressive congressional candidate running in Tennessee’s 4th District, for a candid conversation about rural politics, voter suppressi...
Money in Politics: Can We Fix a System Built for the Wealthy?
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Alex Rikleen, former candidate for the United States Senate in Massachusetts, for a candid conversation about running for political office, the Democratic Par...
Deconstructing Religion: How Faith and Politics Shape Your Identity (Part 2)
Welcome back to the ACT OUT podcast! In Part 2 of Adam Tomlin's conversation with Kate Powell, the discussion picks up where they left off—taking a deeper dive into religious deconstruction, political identity, and the experiences that shaped K...
Deconstructing Religion: Kate Powell’s Journey Out of Evangelical Christianity
Welcome back to the ACT OUT podcast! In this special Part 1 of a two-part conversation, host Adam Tomlin sits down with Kate Powell, political content creator, former youth pastor, and advocate for thoughtful civic engagement. Kate shares her j...
Can Our Democracy Still Work? The Future of American Leadership Beyond Politics
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Colonel Bree Fram, former congressional candidate for the Commonwealth of Virginia, active-duty military officer, engineer, and advocate, for a thoughtful con...
Confidence Under Pressure: Why Communications in Politics is a Superpower
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Connor Eppley, Finance Director of the Virginia Young Democrats and President of the Hampton Roads Young Democrats, for an engaging conversation about public ...
Getting Involved in Politics: Why Young People Need a Seat at the Table
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Jayveon Tucker, President of the Norfolk State Young Democrats, for a candid conversation about youth engagement, political leadership, grassroots organizing,...
Can Young People Save Democracy?: The Crisis of Political Apathy Among Young Voters
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Steven Swank, president of the ODU Democrats, for a wide-ranging conversation about political identity, civic engagement, religion, education, and what motiva...
Building a Business, Building a Voice: Why Waiting for Permission Keeps You Stuck
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with entrepreneur, broadcaster, and media personality Arrington Gavin for a conversation about entrepreneurship, podcasting, radio, personal branding, and what it ...
Why Great Leaders Welcome Different Opinions
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Morgan DeNicola, Executive Director of the DeNicola Family Foundation, for an inspiring conversation about philanthropy, leadership, global service, and what ...
Getting Involved: How Young Leaders Change Politics
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Ty Champion, Vice Chairman of the Norfolk Democratic Committee and President of the Black Caucus of the Virginia Young Democrats, for a candid conversation ab...
Men’s Mental Health, Masculinity, and the Power of Community
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Jason Lange, founder of Evolutionary Men and a longtime men's group facilitator, for a thought-provoking conversation about modern masculinity, men's mental h...
Inner Glow: Why Success Doesn’t Create Fulfillment
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with women’s coach, author, and self-proclaimed “Inner Glow Coach” Angie Hawkins for a powerful conversation about self-trust, fulfillment, personal growth, and wh...
Dyslexic Kids Are Specialists, Not Generalists: Building Confidence Beyond the Classroom
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with dyslexia coach Russell Van Brocklen for a fascinating conversation that challenges everything most people think they know about dyslexia, reading, intelligenc...
Living a Life by Design Instead of Autopilot
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with psychologist and women’s coach Dr. Wendy O’Connor for a relatable and eye-opening conversation about burnout, fulfillment, motherhood, and the pressure so man...
How Real Change Happens Without Force or Shame: The Truth About Trauma Responses
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with trauma therapist Trisha Wolfe for a fascinating and deeply relatable conversation about the brain, childhood trauma, emotional survival strategies, and why so...
Pregnancy, Politics and Public Perception: The Double Standards Women Face in Politics
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Lisa Vedernikova Khanna for a compelling conversation about politics, identity, motherhood, and what it’s like running for office while pregnant. Lisa shares ...
Navigating Identity, Culture & Resilience: A Powerful Iranian Immigrant Story
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Zolal Habibi for a powerful and insightful conversation about identity, resilience, and what it means to navigate life between cultures. Zolal shares her pers...
Live Like You’re Dying: A Hospice Chaplain on Death and the Meaning of Life
Welcome back to the ACT OUT podcast! In this episode, Adam Tomlin sits down with Lee Atherton, a hospice chaplain and end-of-life grief coach, for a deeply meaningful and eye-opening conversation about death, dying, and what it truly means to l...
Surviving a Traumatic Brain Injury: Mental Health, Healing & Identity
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Nicholas Ruchlewicz, a traumatic brain injury survivor, mental health advocate, and self-proclaimed nerd, for an honest and deeply personal conversation about...
Mental Health Doesn’t Own You: The Power of Real, Authentic Conversations
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Noah May, host of the Lethal Venom Podcast, for a fun and honest conversation about podcasting, authenticity, and what it looks like to build somethi...
The Joy in Helping Others Through Art: Creativity, Healing & Purpose
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Nancy Dillingham Marks, a glass artist whose work and life have been shaped by creativity, resilience, and a deep connection to craft. What starts as a conver...
Upgrade Your Brain: Rewire Fear and Take Back Control
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Arnold Beeks, a brain retraining specialist, coach, and trainer with more than 50 years of experience helping people grow into better leaders—and more importa...
Raising Boys in the Modern World: Let’s Be Honest About What’s Not Working
Welcome back to the ACT OUT podcast! In this episode, host Adam Tomlin sits down with Shaun Dawson, host of the Raising Men podcast, for a powerful and honest conversation about identity, healing, and what it really means to navigate l...