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Trauma Rock Stars™
Welcome to Trauma Rock Stars™ — Real Stories. Raw Truths. Rock Star Resilience™.
Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through.
Whether you're just beginning your healing process or are deep in it, you’ll find support, inspiration, and community here. From personal stories to expert interviews and therapeutic tools, this is where trauma survivors become rock stars of their own lives.
Hit follow and join the movement — because healing takes courage, and you’re stronger than you know.
USA BASED PODCAST
Trauma Rock Stars™
Latest Episodes
The Green Room: Build Your Safe Space Before the Show Starts | Trauma Rock Stars™
You've been going straight from bed to the show, from the show back to bed — with no preparation and no recovery.In this solo episode, Tracy Smaldino introduces The Green Room — the protected backstage space every arti...
She Died and Came Back "Knowing Everything" — Inside a Near-Death Experience | Brheanna
What happens in the moments after we die? In this extraordinary episode of Trauma Rock Stars™, host Tracy talks with Brheanna, who survived a near-death experience in 2020 and came back profoundly changed. Brheanna describes standing outside he...
The Rider: Your Non-Negotiables Are Not Optional | Trauma Rock Stars™
Did you know Van Halen's famous "no brown M&Ms" demand had nothing to do with being a diva? It was a test. And it changes everything about how we think about our own non-negotiables.In this solo episode, Tracy Smal...
Feeling Lost? Coming Home to Your True Self After Grief & Trauma | Tara Wiskow
Have you ever felt completely lost — like you have no idea who you really are anymore? In this deeply moving episode of Trauma Rock Stars™, host Tracy sits down with Tara Wiskow, an intuitive energy healer and life-reinvention expert, who spent...
The Venue: Your Body Is Your Home — How to Come Back to Yourself | Trauma Rock Stars™
No matter how talented the artist — if the venue isn't maintained, the show suffers.In this solo episode, Tracy Smaldino — former Production Manager at House of Blues Las Vegas — uses the concert venue as a po...
