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Trauma Rock Stars | USA BASED PODCAST
Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience.
Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through.
Whether you're just beginning your healing process or are deep in it, you’ll find support, inspiration, and community here. From personal stories to expert interviews and therapeutic tools, this is where trauma survivors become rock stars of their own lives.
Hit follow and join the movement — because healing takes courage, and you’re stronger than you know.
USA BASED PODCAST
Trauma Rock Stars | USA BASED PODCAST
Latest Episodes
From Broken to Gold: One Woman’s Raw Journey Through PTSD
A mental health advocate shares her real journey through complex PTSD and trauma after multiple traumatic events working in the prison system. The discussion covers dissociation, trauma stored in the body, phantom pain, journaling for healing, ...
How to Set Boundaries Without Guilt (Your Nervous System Knows the Truth) | Trauma Rock Stars™
🎸 Have you ever felt completely drained just from being around certain people — even though nothing "bad" happened? That's not in your head. That's your nervous system sending you a signal. 🌊In this episode, Tracy breaks down how to do a...
Can a Neck Adjustment Cause a Stroke? Her Survival and Healing Story!
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwMedical trauma! What happens when a routine visit for neck pain leads to a life-changing stroke? In this episode, Nikki shares the full story of ho...
5 Ways Childhood trauma Blocks Your Spiritual Awakening (and How to Break Free) | Justin Shaw
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwSometimes your struggles are your greatest gifts to overcome trauma on your mental health journey. Justin Shaw shares his transformative journey fr...
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Unlocking the Power of Your Nervous System: A Journey to Healing
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwJust surviving through trauma isn't enough. Your nervous system and mental health are directly related. In this insightful interview, Lex shares he...
