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Trauma Rock Stars | USA BASED PODCAST
Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience.
Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through.
Whether you're just beginning your healing process or are deep in it, you’ll find support, inspiration, and community here. From personal stories to expert interviews and therapeutic tools, this is where trauma survivors become rock stars of their own lives.
Hit follow and join the movement — because healing takes courage, and you’re stronger than you know.
USA BASED PODCAST
Episodes
41 episodes
From Broken to Gold: One Woman’s Raw Journey Through PTSD
A mental health advocate shares her real journey through complex PTSD and trauma after multiple traumatic events working in the prison system. The discussion covers dissociation, trauma stored in the body, phantom pain, journaling for healing, ...
Boundaries Aren't Punishment — They're the Spring Cleaning Your Soul Needs
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIs your nervous system trying to tell you something? 🌊Most people do a tax audit every spring, but nobody audits the relationships, habits, and...
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Can a Neck Adjustment Cause a Stroke? Her Survival and Healing Story!
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwMedical trauma! What happens when a routine visit for neck pain leads to a life-changing stroke? In this episode, Nikki shares the full story of ho...
5 Ways Childhood trauma Blocks Your Spiritual Awakening (and How to Break Free) | Justin Shaw
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwSometimes your struggles are your greatest gifts to overcome trauma on your mental health journey. Justin Shaw shares his transformative journey fr...
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Unlocking the Power of Your Nervous System: A Journey to Healing
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwJust surviving through trauma isn't enough. Your nervous system and mental health are directly related. In this insightful interview, Lex shares he...
Unlocking Trauma Healing with Hypnosis and NLP
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwHypnosis can be the answer to trauma healing during your trauma recovery journey. In this in-depth interview, Matt Johnson shares his inspiring jou...
From Prison to Purpose: Matt Melvin's Journey of Faith and Resilience
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this inspiring interview, Matt Melvin shares his transformative journey from incarceration to faith, discipline, and personal growth. Discover h...
Traumas Affects on our Finances: Understanding Money and the Tools for Empowerment
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this enlightening conversation, Rock Star Tracy interviews Monica Kaufman, a financial advisor and founder of the Harmony Wealth Academy. They d...
Trauma to Triumph: Tim's Journey from Sexual Assault to Faith and Resilience!
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwTim's story begins with a traumatic family background.He faced severe childhood abuse and neglect.Tim struggled with anger and addiction in...
Do you suffer from PCOS? A Nurse's Journey Who Specializes in PCOS.
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this episode of Trauma Rockstars, host Tracy interviews Lindsie, a nurse and health coach specializing in PCOS. They discussLindsie's journey fr...
Think You're Broken??? Watch how trauma from a narcissist showed her how to rewrite her fairy tale!
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this episode of Trauma Rock Stars, host Rock Star Tracy interviews Stephany Ann, a former attorney and advocate for women's mental health. Steph...
Unlocking Our Human Potential with Unlocking Our Human Potential with Septemics to Overcome Trauma, Anxiety, and Depression!
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this conversation, Jim Marshall, a polymath and human development engineer, discusses his revolutionary system called Septemics, which he develo...
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Healing Generational Trauma: A Conversation with Child Therapist Stacy
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this episode of Trauma Rock Stars, Tracy interviews child and young adult therapist Stacy Schaper, who shares her personal journey through traum...
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From Soldier to Advocate: Steve-O's Trauma Journey Healing Through Words
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this episode, Rock Star Tracy interviews Steve-O, a retired US Army Sergeant First Class, author, and advocate for veterans. Steve-O shares his ...
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The Power of Resilience: Overcoming Adversity from Major Trauma
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this episode of Trauma Rockstars, Nick Prefontaine shares his remarkable journey of recovery following a traumatic brain injury sustained during...
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From Crime to Calling: Selvin Hicks' Journey of Redemption
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this episode of Trauma Rockstars, host Rock Star Tracy welcomes Selvin Hicks III, a speaker and author who shares his transformative journey fro...
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Do you struggle with positive self-talk and overcoming obstacles? If so this episode is for you!
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this engaging conversation, Kam Knight discusses the concepts of trauma, resistance, and resilience, exploring how internal resistance can hinde...
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Understanding Remission: A New Perspective on Mental Health
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this episode of Trauma Rockstars, Michael Brandt, a certified health and wellness coach, discusses the importance of health coaching in the cont...
Filing a Police Report 30 Years Later: Erin Snow’s Journey to Justice
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this powerful episode of Trauma Rockstars, host Tracy sits down with Erin Snow, the founder of Seacoast Listening Lounge. Erin bravely shares he...
The 10-Minute Injection That Resets PTSD | Dr. Eugene Lipov The Godshot
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwTake the PTSI Survey Help change a life!: itsptsi.comWelcome to Episode 29 of Trauma Rockstars! Is it possible to reset your ...
How Your Body Stores Trauma: Decoding Autoimmune & Stress with Maisie Smith-Lovett
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwHow Your Body Stores Trauma: Decoding Autoimmune & Stress with Maisie Smith-Lovett From MS Diagnosis to Holistic Healing: The Power...
From Living Sacrifice to Trauma Rock Star: Alexis Errol’s Journey to Freedom
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwBorn into a religious cult as a living sacrifice, Alexis Errol spent her youth performing and serving others at the cost of her own identity. In th...
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From Military Trauma to 1% Better Every Day | Coach Rob’s Battle Harder Story
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwHealing is a marathon, not a sprint. You have to be 1% better every day.In this powerful conclusion of Episode 26, Tracy and Coach Rob (Fou...
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Do you want the tools to be the best parent to your kids while recovering from your own trauma?
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwYou can break the cycle of trauma with the power of reparenting!In this episode of Trauma Rockstars, host Tracy interviews Amy, a licensed ...
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From Surviving 9/11 and Lung Cancer with Psychedelics and Epigenetics Overcome Trauma and Addiction
🎸 NEW: Take the free Trauma Rock Stars™ Life Audit → https://form.typeform.com/to/qeZfPouwIn this episode of Trauma Rock Stars, Craig shares his incredible journey of resilience and transformation. From surviving 9/11 and battling lung c...