Trauma Rock Stars | USA BASED PODCAST
Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience.
Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through.
Whether you're just beginning your healing process or are deep in it, you’ll find support, inspiration, and community here. From personal stories to expert interviews and therapeutic tools, this is where trauma survivors become rock stars of their own lives.
Hit follow and join the movement — because healing takes courage, and you’re stronger than you know.
USA BASED PODCAST
Trauma Rock Stars | USA BASED PODCAST
Ep. 15: Niajae - Gentle Healing: Sound, Breath & Somatics
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✨ In this calming episode of Trauma Rock Stars, I sit down with Niajae, a sound bath therapist, somatic practitioner, and breathwork guide who is helping people heal from trauma in the most gentle and soothing ways.
She shares her journey, the power of sound bath therapy, and how her healing app is guiding people through trauma recovery, somatic practices, and mindful breathwork at their own pace.
We explore:
🌿 How sound frequencies calm the nervous system
🌿 Why somatic therapy is a powerful tool for trauma healing
🌿 The role of breathwork in releasing stored emotions
🌿 How technology can make trauma support more accessible
Her wisdom, kindness, and energy make this a conversation you won’t want to miss. 💫
👉 Whether you’re exploring trauma-informed healing, curious about sound therapy, or seeking a gentle way to reconnect with yourself, this episode offers practical tools and inspiration.
💬 Join the Trauma Rock Stars community — where survivors become role models and healing happens together.
📌 Follow Niajae:
Instagram: @blisswellnesstampa or @SoundTherapyNetwork
Google Play or iOS app store: Healthy Love Healing
Website/App: https://blisswellnesstampa.com or http://healthyovehealing.com
📌 Follow & Connect with Trauma Rock Stars:
Instagram: @TraumaRockStars
Facebook: @TraumaRockStars
TikTok: @TraumaRockStars
Email: podcast@traumarockstars.com