The Mind and Muscle Podcast
The Mind and Muscle Podcast focuses on going beneath the surface to understand more about why we desire to achieve the physique related goals that we do and to provide you with the tools beyond exercise regiments and diets to help you achieve those goals.
The Mind and Muscle Podcast
Mind and Muscle Podcast with IFBB Pro Shelby Scevers
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Jon Buettner
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Episode 1
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Guest IFBB Pro Shelby Scevers discusses her competition journey to become an IFBB Pro, mental health around the sport of bodybuilding, and balancing being a mom while competing.
The Mind and Muscle Podcast - www.bigjonfitness.com