The Menopause Rebirth Podcast

What if menopause wasn’t the end of who you were, but the beginning of who you’re becoming?

The Menopause Rebirth Podcast is where honest conversations, expert insights, and unapologetic sisterhood collide to redefine what it means to thrive in midlife.

Hosted by Dr. Charmaine Thomas, a menopause physician and modern wellness advocate, each episode unpacks the physical, emotional, and spiritual shifts that come with this season of life.

We go beyond hot flashes to talk hair loss, libido, mindset, purpose, and power.

Everything you were told to quietly endure, we’re boldly unpacking.

If you’ve ever felt dismissed, misunderstood, or just plain tired of pretending you're fine, this space is for you.

You’re not fading. You’re reigniting.

Guest

Resha Ruddock CRNA

Resha Ruddock is a Certified Registered Nurse Anesthesiologist and MedSpa owner with over 15 years of experience in the medical field.

Known for delivering naturally enhanced results, Resha blends clinical precision with a deep understanding of beauty, wellness, and the emotional shifts women face in midlife.

Her approach centers on helping women feel confident in their skin by aligning outer care with inner health.

With advanced training in anesthesia and aesthetics, Resha is passionate about demystifying medical beauty and redefining what it means to age on your own terms.

https://zenluxemedspa.com/about/injector-resha/

Guest appearance on:

Is It Hormones…or Do I Just Hate Everyone? | | Menopause Rebirth Podcast - Ep. 3