Plan B - Athletes supporting Athletes
Success in sports is 90% mental, yet we rarely talk about what goes on behind the scenes. Plan B - Athletes supporting Athletes pulls back the curtain on the athletic experience. Coach B sits down with athletes from across the globe to discuss the high-pressure moments, the transitions, and the mental strategies that keep them going. This isn't just a sports podcast; it’s a toolkit of support and knowledge designed to help active and retired athletes navigate their careers with confidence and authenticity
Plan B - Athletes supporting Athletes
Latest Episodes
Recursive Familiarity For A Stronger Season
“Starting over” sounds tough and inspiring, but for most athletes it quietly poisons confidence. We get honest about why that phrase can feel like your years of work got wiped to zero, especially during a career transition like a new team, new ...
Why Athletes Feel Worse When They Chase Happiness
We talk about why chasing constant happiness sets athletes up to feel broken on perfectly normal days. We connect authenticity, social media comparison, and sports culture to a practical mindset shift: “okay” is a valid place to live while you ...
From Burnout To Belonging - How a Korean Athlete Made a New Start in USA Collegiate Soccer
Your Sport Is What You Do Not Who You Are
If your sport vanished tomorrow, would you still know exactly who you are? That question sounds dramatic until you’ve lived it through an injury, a lost roster spot, or the quiet whiplash of an offseason when training finally stops. We talk hon...
Junior College Built The Player I Became
He was written off early: school felt like a fight, his grades cratered, and trouble found him before football ever did. Then one coach took a chance and everything shifted. Coach Ryan Jensen joins us to tell the full story, from getting humble...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
