Wellbeing Solutions - Ask A Counsellor

AAC - Challenges & Change - Life Transitions - Rebuilding Daily Structure - Q2

• Wellbeing Solutions • Season 5 • Episode 2

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 2:36

What steps help create a new routine?

Counsellor: Alessandra