The Wellness Well

At The Wellness Well, we believe true healing begins with God’s wisdom. No supplement or strategy can replace what only His truth can restore. When we align spirit, mind, and body with His design, wholeness follows.

Join Certified Integrative Health Practitioner Heidi Grazzini for faith-filled conversations and functional strategies that help women heal from burnout, chronic struggles, and generational cycles — so they can walk in freedom, renewal, and legacy-changing health.

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The Wellness Well

3. Your Sacred Blueprint

October 22, 2025 • Heidi Grazzini, Certified IHP2 • Season 1 • Episode 3

If you’ve ever felt defeated in your health journey because what worked for everyone else didn’t work for you — this episode is for you. I’m breaking down one of the biggest reasons women stay stuck on their healing journey: trying to wear someone else’s blueprint. God didn’t design us as copy-and-paste women. He created each of us with a unique “body blueprint” — from our metabolism and hormones to how we respond to stress — and your healing path should reflect that.

If you’re ready to stop comparing, start partnering with your body, and unlock lasting healing, listen in.

Download your FREE episode 3 companion guide the Discover Your Sacred Blueprint Mini Quiz here: https://yourverdurelife.myflodesk.com/wellness-well-3

The content shared on this podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before making changes to your health routine, supplements, or treatments.