The Wellness Well
At The Wellness Well, we believe true healing begins with God’s wisdom. No supplement or strategy can replace what only His truth can restore. When we align spirit, mind, and body with His design, wholeness follows.
Join Certified Integrative Health Practitioner Heidi Grazzini for faith-filled conversations and functional strategies that help women heal from burnout, chronic struggles, and generational cycles — so they can walk in freedom, renewal, and legacy-changing health.
Podcasting since 2025 • 14 episodes
The Wellness Well
Latest Episodes
14. The Temple Tour
Have you ever felt like no matter how hard you try to “be healthy,” the exhaustion, anxiety, gut issues, inflammation, or strange symptoms just won’t let up? If you’ve ever wondered why your body can’t just cooperate, this episode is going to c...
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Season 1
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Episode 14
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23:41
13. The Lie of Resolutions
What if the reason your New Year’s resolutions keep failing isn’t because you’re undisciplined… but because the entire system you’ve been told to trust is broken?In this powerful episode, we're talking about why “New Year, New You” cultu...
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Season 1
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Episode 13
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28:17
12. Christmas Prayer - Mini Meditation
Before the wrapping paper flies and the house wakes up tomorrow, take moment to breathe and reflect with this mini meditation.You’ll be guided through grounding breathwork, a tender Christmas prayer, and a gentle reminder that you don’t ...
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Season 1
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Episode 12
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9:23
11. The Body That Carried Jesus
Most women care for their bodies with tenderness during pregnancy… then spend the rest of their lives treating those same bodies like projects, problems, or punishments. But what if the care you once reserved for carrying life wasn’t meant to e...
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Season 1
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Episode 11
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16:59