The Wellness Well
At The Wellness Well, we believe true healing begins with God’s wisdom. No supplement or strategy can replace what only His truth can restore. When we align spirit, mind, and body with His design, wholeness follows.
Join Certified Integrative Health Practitioner Heidi Grazzini for faith-filled conversations and functional strategies that help women heal from burnout, chronic struggles, and generational cycles — so they can walk in freedom, renewal, and legacy-changing health.
Podcasting since 2025 • 18 episodes
The Wellness Well
Latest Episodes
18. Feeling Your Way to Freedom
“I’m fine.”How many times have you said that when you weren’t?Today’s episode is for the woman who’s been swallowing grief, pushing down anger, and spiritualizing pain in the name of faith. The one who keeps telling herself she sh...
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Season 1
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Episode 18
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19:16
17. The Body Keeps the Score
This week we uncover the truth most women were never taught: your body keeps what your heart and mind never had permission to process. Stress, grief, suppressed anger, survival mode, and emotional overwhelm don’t just vanish without intentional...
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Season 1
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Episode 17
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18:16
16. Renewing Your Mind
If you’ve ever felt trapped in the same cycles… the same thoughts… the same patterns no matter how hard you try to change — this episode is for you.It's not a motivation problem. It’s not a discipline issue. And it’s not because you’re b...
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Season 1
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Episode 16
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21:29