A space for women on a growth and healing journey — who want to live. joyfully and feel at home in within themselves body, mind and spirit.

Hosted by Keri Marino, somatic yoga therapist, mentor, and mama, this podcast features soulful stories, embodied wisdom, and truth bombs that land soft but go deep.

Each week, you’ll find short, heartfelt episodes designed for listening on the go — from somatic healing and inner work, to nervous system guidance and the real-life ways yoga philosophy can transform your days. On occassion, Keri welcomes guests who share transformative insights on everything from gut health to psychology.

Whether you’re driving to work, washing the dishes, or taking a quiet walk, these conversations will nourish your mind, body, and spirit — and remind you that your life is a love story you get to live every day.

If you like what you're hearing here, learn more about ways Keri can support you at: www.KeriMarino.com on at instagram @the_nourished_woman