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Empower Hour with KB
Welcome to Empower Hour w/ KB LIVE - a podcast for the soul-led, heart-centered, and courageously curious. It's for the seekers, the givers, and the sacred rebels. The ones who crave growth, long for deep transformation and are willing to do the inner work to get there.
In this space, we dive deep into self-healing, self-discovery, emotional liberation, and soul alignment. Through honest conversations, spiritual insights, and empowering tools, you'll be reminded of your inner wisdom, your true worth, and your power to create meaningful change from the inside out.
If you're ready to break cycles, reclaim your power and walk your path with authenticity and confidence, you're in the right place. 💖
If you enjoy what you hear, don't forget to Subscribe and turn on notifications to be notified when I upload new episodes!
For FREE Resources, KB's Self-Love Merch Shop, Book link, Private Coaching and more:
https://www.linktr.ee/kristenbrownauthor
🌿 Empower Hour w/ KB is recorded live on the Noom Vibe app — a space dedicated to whole-person wellness to live longer and happier lives. Guests are welcome to join me on stage to share their experiences, ask questions, and be part of the conversation. To join the conversation LIVE, download the FREE Noom Vibe app on both Android and Apple devices. I'd love to see you there!
🌱 Some segments are edited out due to poor audio quality or moments that didn't align with the show's topic to offer a smooth and meaningful listening experience.
Thanks for being here! ✨
Empower Hour with KB
Reparenting: Giving Yourself What They Couldn't
The love, safety, and validation you’ve been searching for aren’t out of reach—they’ve been within you all along, ready to be reclaimed.
In this powerful episode, we’re diving into the life-changing concept of reparenting—the sacred art of giving yourself what they couldn’t. Maybe your needs were ignored. Maybe love was conditional. Maybe no one ever taught you how to feel safe in your own skin. Whatever your story, this is your invitation to stop waiting and start becoming the loving, grounded, wise presence your younger self always needed.
We’re talking emotional reprogramming, inner child healing, and how to finally stop outsourcing your worth. This isn’t about blame—it’s about freedom.
If you’re ready to feel whole, worthy, and wildly self-supported… press play. Your healing starts here. ✨
For FREE Resources, Book Link, 1:1 Coaching, KB's Self-Love Merch Shop and more: https://www.linktr.ee/kristenbrownauthor