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Empower Hour with KB
Welcome to Empower Hour w/ KB LIVE - a podcast for the soul-led, heart-centered, and courageously curious. It's for the seekers, the givers, and the sacred rebels. The ones who crave growth, long for deep transformation and are willing to do the inner work to get there.
In this space, we dive deep into self-healing, self-discovery, emotional liberation, and soul alignment. Through honest conversations, spiritual insights, and empowering tools, you'll be reminded of your inner wisdom, your true worth, and your power to create meaningful change from the inside out.
If you're ready to break cycles, reclaim your power and walk your path with authenticity and confidence, you're in the right place. 💖
If you enjoy what you hear, don't forget to Subscribe and turn on notifications to be notified when I upload new episodes!
For FREE Resources, KB's Self-Love Merch Shop, Book link, Private Coaching and more:
https://www.linktr.ee/kristenbrownauthor
🌿 Empower Hour w/ KB is recorded live on the Noom Vibe app — a space dedicated to whole-person wellness to live longer and happier lives. Guests are welcome to join me on stage to share their experiences, ask questions, and be part of the conversation. To join the conversation LIVE, download the FREE Noom Vibe app on both Android and Apple devices. I'd love to see you there!
🌱 Some segments are edited out due to poor audio quality or moments that didn't align with the show's topic to offer a smooth and meaningful listening experience.
Thanks for being here! ✨
Empower Hour with KB
The Relationship Fix You Didn't Know You Needed
Let’s be honest—most of us have spent way too much time trying to change people, fix broken dynamics, or waiting for them to finally “get it.” But the truth? Nothing changes until you do. In this episode, we’re talking about what it really means to fix your side of the street and reclaim the only thing you actually have control over: yourself. You’ll learn why self-responsibility isn’t self-blame, how to recognize the ways you abandon your power, and how shifting your focus inward can radically transform your relationships, your energy, and your life. Ready to get out of the blame loop and back into your power seat? Press play. ▶️
For FREE Resources, KB's Self-Love Merch Shop, book link, 1:1 Coaching and more: https://www.linktr.ee/kristenbrownauthor