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Empower Hour with KB
Welcome to Empower Hour w/ KB LIVE - a podcast for the soul-led, heart-centered, and courageously curious. The ones who crave growth, long for deep transformation and are willing to do the inner work to get there.
In this space, we dive deep into self-healing, self-discovery, emotional liberation, and soul alignment. Through honest conversations, spiritual insights, and empowering tools, you'll be reminded of your inner wisdom, your true worth, and your power to create meaningful change from the inside out.
If you're ready to break cycles, reclaim your power and walk your path with authenticity and confidence, you're in the right place. 💖
If you enjoy what you hear, don't forget to Subscribe and turn on notifications to be notified when I upload new episodes!
For FREE Resources, KB's Self-Love Merch Shop, Book link, Private Coaching and more:
https://www.linktr.ee/kristenbrownauthor
🌿 Empower Hour w/ KB is recorded live on the Noom Vibe app — a space dedicated to whole-person wellness to live longer and happier lives. Guests are welcome to join me on stage to share their experiences, ask questions, and be part of the conversation. To join the conversation LIVE, download the FREE Noom Vibe app on both Android and Apple devices. I'd love to see you there!
🌱 Some segments are edited out due to poor audio quality or moments that didn't align with the show's topic to offer a smooth and meaningful listening experience.
Thanks for being here! ✨
Empower Hour with KB
The Neuroscience of Gratitude and Why it Changes Everything
Share your thoughts on the episode!
Gratitude isn’t just a feel-good practice—it’s a frequency shift, a mindset upgrade, and a total game-changer!
In this episode, we’re diving into why gratitude is one of the most powerful tools on the healing journey. If you’ve ever felt stuck in lack, heaviness, or low energy, this talk is the energetic reset your soul’s been craving.
When you understand the true power of gratitude, everything changes—from how you see your life to what you attract next.
Ready to access the highest vibe in the room? Press play. Your vibration upgrade starts here.
➡️ For FREE Resources, Private Coaching, KB's Self-Love Merch Shop, Book link and more: https://www.linktr.ee/kristenbrownauthor