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Empower Hour with KB
Welcome to Empower Hour w/ KB LIVE - a podcast for the soul-led, heart-centered, and courageously curious. The ones who crave growth, long for deep transformation and are willing to do the inner work to get there.
In this space, we dive deep into self-healing, self-discovery, emotional liberation, and soul alignment. Through honest conversations, spiritual insights, and empowering tools, you'll be reminded of your inner wisdom, your true worth, and your power to create meaningful change from the inside out.
If you're ready to break cycles, reclaim your power and walk your path with authenticity and confidence, you're in the right place. 💖
If you enjoy what you hear, don't forget to Subscribe and turn on notifications to be notified when I upload new episodes!
For FREE Resources, KB's Self-Love Merch Shop, Book link, Private Coaching and more:
https://www.linktr.ee/kristenbrownauthor
🌿 Empower Hour w/ KB is recorded live on the Noom Vibe app — a space dedicated to whole-person wellness to live longer and happier lives. Guests are welcome to join me on stage to share their experiences, ask questions, and be part of the conversation. To join the conversation LIVE, download the FREE Noom Vibe app on both Android and Apple devices. I'd love to see you there!
🌱 Some segments are edited out due to poor audio quality or moments that didn't align with the show's topic to offer a smooth and meaningful listening experience.
Thanks for being here! ✨
Empower Hour with KB
The Difference Between Your True Self (Soul) and False Self (ego)
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There are two powerful forces within you—one that keeps you stuck, and one that sets you free.
In this eye-opening episode, we’re diving into the fascinating difference between the false self and the true self. One part of your psyche was built to protect you—but ends up holding you back. The other is your authentic, empowered self—the one that’s here to help you heal, rise, and thrive!
Understanding the difference between the two isn’t just helpful—it’s life-changing. When you stop living from fear, masks, and survival mode, and start aligning with your soul, everything begins to shift—your relationships, your confidence, your peace, your purpose.
✨ If you’re ready to break free from the version of you that was never the real you… press play. This episode will change how you see yourself forever.
For FREE Resources, Book Link, KB's Self-Love Merch Shop, 1:1 Coaching and more: https://www.linktr.ee/kristenbrownauthor