Abandoning Cycles Podcast
Abandoning Cycles is a transformative podcast dedicated to those ready to step out of patterns rooted in relationships that no longer serve their growth. Whether shaped by caregivers, friends, or partners, these cycles often run deep—impacting our self-worth, decisions, and identity. Through honest conversations, expert insights, and real-life stories, we explore how to recognize harmful dynamics, unlearn inherited behaviors, and cultivate healthier relationships with ourselves and others. This podcast is your guide to letting go, healing, and integrating new, empowering cycles through neural pathways in the brain that align with who you're becoming—not who you've been or were told to be.
Abandoning Cycles Podcast
Don’t Look Back
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is a reminder to recognize your own strength and stop giving more than you receive. You don’t need to be everything to everyone—but you do deserve balanced, healthy relationships.
We unpack people-pleasing, interdependent relationships, and how control and manipulation often resurface when others feel they’re losing access to you. Old patterns, convincing apologies, and “fresh starts” aren’t always signs of change—they’re often attempts to pull you back in.
As you evolve, not everyone will come with you. This is your time to pull your energy back, release unhealthy ties, and choose growth. Give yourself the chance to build healthier connections—and protect your peace.
Be happy in private. People can’t touch what they can’t see. ✨