Project You 2.2
Project You 2.2 is your go-to podcast for navigating life transitions with clarity, confidence, and purpose. Hosted by Carrie Helmer, a retired teacher and health coach. Each episode dives into practical strategies for mindset shifts, personal growth, and actionable steps to create the life you want. From transforming your health and fitness to mastering your emotions and setting bold goals, Project You 2.2 shows you how to connect with yourself, rewire your subconscious, and take intentional steps to level up. Tune in to find inspiration and motivation as you put yourself first and glow up.
Project You 2.2
Carrie - Borrowing Grace’s Body: A Mindset That Can Transform Your Health
•
Carrie Helmer
•
Season 2
•
Episode 72
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What would change if the body you’re living in wasn’t yours… but borrowed from someone you deeply love? This episode explores a transformative mindset that can shift your health journey in the most gentle, powerful way.
