Project You 2.2
Project You 2.2
Latest Episodes
Carrie - The Teachers Who Change Lives (And What They Know That Everyone Else Should)
In this episode of Project You 2.2, Carrie Helmer — a former math teacher of 31 years, mom of three, and life coach — explores the hidden skills of teachers who don’t just deliver content, but change lives. Drawing from decades in the ...
Carrie - Domain & Range: Who Has Access to Your Life
In this episode of Project You 2.2, Carrie Helmer explores how the math concept of domain and range mirrors our real-life boundaries and relationships. Using stories from her 31-year teaching career, personal experiences, and playful r...
Carrie - Kiss My Asymptote: When Almost Is Enough
In this episode of Project You 2.2, Carrie uses the idea of an asymptote — a dotted line that a graph approaches but never touches — as a metaphor for the way we chase approval, perfection, peace, control, and the feeling of being “eno...
Carrie & Dr. Kavin Mistry - Want to Live Longer? The Daily Switches That Control Your Health
Carrie sits down with Dr. Kavin Mistry, a board-certified neuroradiologist with over two decades of clinical experience imaging the brain, spine, and nervous system. Discover how tiny, everyday habits—like the way you breathe—can dramatically i...
Carrie - Still Your Child: When Love, Fear, and Trust Collide
What happens when love turns into worry… and worry turns into distance?In this deeply honest episode, Carrie speaks from the heart as a mother, former teacher of 31 years, and coach who has spent a lifetime creating safe spaces for hard ...
