Project You 2.2
Project You 2.2
Latest Episodes
The Slow Drift: How We Become More Negative Without Realizing It
Have you ever noticed yourself becoming a little less patient… a little more guarded… or a little quicker to assume the worst?It usually doesn’t happen all at once.In this episode of Project You 2.2, Carrie Helmer explores the ide...
The Stories We Tell… and the Person They’re Creating
The stories we tell ourselves and others are doing more than explaining our experiences… they are shaping who we become.In this episode of Project You 2.2, Carrie Helmer explores the subtle ways our words, reactions, and conversations re...
The Slow Drift...How Small Moments Reveal Who We're Becoming
In this episode of Project You 2.2, Carrie Helmer shares the powerful idea of "ping moments"—those subtle experiences that reveal something deeper beneath the surface, much like a metal detector discovering hidden treasure....
Carrie - You’re Not Stuck Because You’re Busy… You’re Stuck Because You Won’t Decide
You’re Not Stuck Because You’re Busy… You’re Stuck Because You Won’t DecideWhat if the real reason you feel stuck… has nothing to do with time?In this episode of Project You 2.2, Carrie Helmer challenges a common belief: ...
Carrie - When Your Old Life No Longer Fits (And What to Do Next) Untethered
Have you ever reached a season of life where everything looks “fine”… but inside, something feels off?In this episode of Project You 2.2, Carrie Helmer explores the quiet identity shift that happens when the roles that once defi...
