Project You 2.2
Project You 2.2 is your go-to podcast for navigating life transitions with clarity, confidence, and purpose. Hosted by Carrie Helmer, a retired teacher and health coach. Each episode dives into practical strategies for mindset shifts, personal growth, and actionable steps to create the life you want. From transforming your health and fitness to mastering your emotions and setting bold goals, Project You 2.2 shows you how to connect with yourself, rewire your subconscious, and take intentional steps to level up. Tune in to find inspiration and motivation as you put yourself first and glow up.
Project You 2.2
Greg - Who's Your Charlie?
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Carrie Helmer
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Season 2
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Episode 69
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This episode delivers three leadership lessons that shape lives and break cycles:
• Why high expectations are an act of belief — not pressure
• How accountability paired with love builds real endurance
• What it takes to become the person someone else needs to believe again
Through the true story of Charlie — an underdog turned champion runner, U.S. Army veteran, and deeply present father — Greg Helmer explores how one leader’s belief can change a life, and how that life can change the next generation.
A powerful listen for leaders, parents, coaches, and anyone called to hold the line for someone else.
