Carrie - Domain & Range: Who Has Access to Your Life

In this episode of Project You 2.2, Carrie Helmer explores how the math concept of domain and range mirrors our real-life boundaries and relationships. Using stories from her 31-year teaching career, personal experiences, and playful references to Dora, Boots, and Swiper, she shows how the people we allow in — and how much access they get — directly influences our energy, peace, and joy.

Listeners are guided to reflect on who consistently drains or lifts them, and to create a “life graph” to visualize the impact of their domain on their range. With coaching examples, personal reflections, and actionable insights, this episode helps anyone feeling exhausted, overextended, or in transition recognize patterns, set boundaries, and protect the treasures of their life.