Voice Memos from a Therapist
Candid and conversational reflections on all things mental, emotional, and relational health
Voice Memos from a Therapist
Why Therapists Don’t Give Advice
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SYNOPSIS
Many people step into therapy expecting clear answers and direct advice—but that’s not the role of a good therapist. In this episode, we unpack why therapy isn’t about quick fixes, but about empowering clients to make their own decisions, build resilience, and discover their own path forward. Instead of a vending machine for wisdom, therapy becomes a space for growth, self-discovery, and lasting change.
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