Voice Memos from a Therapist
Candid and conversational reflections on all things mental, emotional, and relational health
Voice Memos from a Therapist
Values vs. Expectations: Finding Peace Through Awareness
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Graham McBride
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Season 1
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Episode 11
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SYNOPSIS
Peace begins when we let people value what they value. In this week’s memo, we look at how our personal standards and preferences can unintentionally create distance in relationships—and what we can do instead to foster understanding and connection.
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