Voice Memos from a Therapist

Turning Our Best Intentions into Practices

Graham McBride Season 1 Episode 12

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0:00 | 5:00

SYNOPSIS

We all have values, priorities, and goals we care about—but without practices to match, they stay as intentions. In this episode, we look at how small, intentional steps can bridge the gap between what we want and what we live, offering gentle encouragement to start where you are and build the life you actually want.

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I hope you have an awesome day!