Breaking Our Borders
As we grow and experience many things in our lives, borders are created in our thought processes that make us think and believe in certain ways. Sometimes those thoughts can be harmful to our mental health. Dr. Michelle Border will examine the abuse, trauma, and experiences that cause the negative borders in our mind, and help you learn how to break down those borders to have better mental health.
Breaking Our Borders
Breaking Our Borders Episode 1- Introduction
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Welcome to the Breaking Our Borders Podcast! I’m Dr. Michelle Border, and in today’s episode I am going to tell you about my credentials and experiences that may enlighten you into how to improve your life. I will also explain how my experiences created borders in my mind, and what that may mean for you. Let’s get started breaking our borders together.