The Growth Edit
From rock bottom to higher self, The Growth Edit blends real stories with grounded knowledge on healing, wellness, and personal growth. Hosted by Georgia Norman, the show explores the hidden parts of who we are, the wounds and beliefs that shape us, and the nervous system patterns that quietly run our lives.
Through vulnerable storytelling, psychological insight, and physiological education, each episode offers both comfort and clarity so you can understand yourself more deeply and step into your highest potential.
Instagram: @higherselfhouse
Website: www.higherselfhouse.com
The Growth Edit
Stop Thinking, Start Moving: Affirmations to Begin Your Day
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Start your day anchored in self-trust, clarity, and steady forward motion. In this short guided episode, you’ll be invited to step out of looping thoughts and create the kind of movement that dissolves anxiety.
These affirmations will help you reconnect to your confidence, your inner direction, and the calm that comes from taking aligned action, so you can move through your day grounded, focused, and supported by your own momentum.
CONNECT WITH GEORGIA:
Instagram: @georgiianorman ( www.instagram.com/georgiianorman )
Instagram: @higherselfhouse ( www.instagram.com/higherselfhouse )