The Growth Edit
From rock bottom to higher self, The Growth Edit blends real stories with grounded knowledge on healing, wellness, and personal growth. Hosted by Georgia Norman, the show explores the hidden parts of who we are, the wounds and beliefs that shape us, and the nervous system patterns that quietly run our lives.
Through vulnerable storytelling, psychological insight, and physiological education, each episode offers both comfort and clarity so you can understand yourself more deeply and step into your highest potential.
Instagram: @higherselfhouse
Website: www.higherselfhouse.com
Podcasting since 2025 • 25 episodes
The Growth Edit
Latest Episodes
You’re Not Lazy. You’re Just on the Wrong Biological Schedule.
Ever feel like you’re failing at mornings while everyone else seems to have their life together at 5am?You might not be lazy. You might just be living against your biology.In this episode, we dive into chronotypes, the natu...
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20:05
The Night I Finally Let Myself Be Free
One spontaneous night out reminded me how hard it has been for me to just let go and have fun. In this episode, I share a story about allowing myself to be playful, adventurous, and present and the realization that followed. I saw h...
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15:32
The Buffering Period of Change, Part 2: When Everything Feels Like Too Much
In Part 2 of The Buffering Period of Change, we’re going deeper.Why do small things suddenly push you over the edge during transitions? Why does buffering feel like falling apart?In this episode, I break down the stress bucket, ho...
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28:23
The Buffering Period of Change (And How to Navigate It): Part 1
Why do you feel “off” after life shifts?In this episode, I break down what actually happens in your brain during disruptions, whether it’s a new routine, a new chapter, or any transition that throws off your rhythm.Why your motiva...
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18:33