The Growth Edit
From rock bottom to higher self, The Growth Edit blends real stories with grounded knowledge on healing, wellness, and personal growth. Hosted by Georgia Norman, the show explores the hidden parts of who we are, the wounds and beliefs that shape us, and the nervous system patterns that quietly run our lives.
Through vulnerable storytelling, psychological insight, and physiological education, each episode offers both comfort and clarity so you can understand yourself more deeply and step into your highest potential.
Instagram: @higherselfhouse
Website: www.higherselfhouse.com
The Growth Edit
Alex Silkin: Dopamine, Skiing, and Why Hobbies Matter More Than We Think
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In this episode, my boyfriend Alex and I talk about passion, hobbies, and why doing hard things just because you love them matters more than we realize.
We share ski stories, falls, lessons from the mountain, and why skill-based passions build confidence, regulate the nervous system, and don’t need to turn into money to be meaningful.
CONNECT WITH GEORGIA:
Email: georgia@higherselfhouse.com
Instagram: @georgiianorman ( www.instagram.com/georgiianorman )
Instagram: @higherselfhouse ( www.instagram.com/higherselfhouse )