The Growth Edit
From rock bottom to higher self, The Growth Edit blends real stories with grounded knowledge on healing, wellness, and personal growth. Hosted by Georgia Norman, the show explores the hidden parts of who we are, the wounds and beliefs that shape us, and the nervous system patterns that quietly run our lives.
Through vulnerable storytelling, psychological insight, and physiological education, each episode offers both comfort and clarity so you can understand yourself more deeply and step into your highest potential.
Instagram: @higherselfhouse
Website: www.higherselfhouse.com
The Growth Edit
This One Habit Changed My Life More Than I Expected
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I randomly started reading fiction again and noticed something unexpected. My mind felt different... it was quieter. Clearer.
In this episode I talk about why stories affect us differently than information, why reading feels different than listening or watching, how it helped regulate my nervous system, and how recognizing parts of myself through characters gave me a deeper understanding of myself.
CONNECT WITH GEORGIA:
Email: georgia@higherselfhouse.com
Instagram: @higherselfhouse & @georgiianorman