The Growth Edit
From rock bottom to higher self, The Growth Edit blends real stories with grounded knowledge on healing, wellness, and personal growth. Hosted by Georgia Norman, the show explores the hidden parts of who we are, the wounds and beliefs that shape us, and the nervous system patterns that quietly run our lives.
Through vulnerable storytelling, psychological insight, and physiological education, each episode offers both comfort and clarity so you can understand yourself more deeply and step into your highest potential.
Instagram: @higherselfhouse
Website: www.higherselfhouse.com
The Growth Edit
The Buffering Period of Change (And How to Navigate It): Part 1
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Why do you feel “off” after life shifts?
In this episode, I break down what actually happens in your brain during disruptions, whether it’s a new routine, a new chapter, or any transition that throws off your rhythm.
Why your motivation dips.
Why your structure collapses.
Why you don’t quite feel like yourself.
This isn’t inconsistency. It’s reorientation.
Your nervous system has to rebuild its internal map before you feel steady again. And once you understand that, you stop attacking yourself during the dip.
If you’ve been feeling unsettled after change, this episode will help you navigate it instead of spiraling through it.
You’re not regressing.
You’re recalibrating.
CONNECT WITH GEORGIA:
Email: georgia@higherselfhouse.com
Instagram: @higherselfhouse & @georgiianorman