Letting Go, Living Free
Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised.
Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life.
Whether you're navigating loss, betrayal, disappointment, or simply struggling to move forward, this podcast will remind you that with God's grace, you can let go of what was and embrace the beauty of what's ahead.
If you're ready to heal, forgive and live free - you're in the right place.
Letting Go, Living Free
The Danger of Silence - Unspoken Pain Still Speaks
Did you know that pain that’s unspoken doesn’t disappear—it shows up in our thoughts, our actions, our relationships, and even in our health
In this episode, we’re going to uncover why silence can be dangerous, how hidden wounds still cry out, and how to begin finding freedom in speaking your truth before God and in safe places.
Let silence be turned into testimony, and our pain into purpose
Music Credit: “Follow Your Heart – Main Version” by ATM — available on Audio.com
Music Credit: “Midnight Lounge” by Ishihara — available on Audio.com