Letting Go, Living Free
Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised.
Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life.
Whether you're navigating loss, betrayal, disappointment, or simply struggling to move forward, this podcast will remind you that with God's grace, you can let go of what was and embrace the beauty of what's ahead.
If you're ready to heal, forgive and live free - you're in the right place.
Episodes
48 episodes
God Wants to Heal You Everywhere You Hurt
God Wants to Heal You Everywhere You Hurt is a powerful, faith-filled podcast designed to reach the deepest places of pain, emotionally, spiritually, and even physically. Through biblical truth, real-life encouragement, and...
Growth and Grace
Growth isn’t always easy, and it’s rarely comfortable. In this episode of Letting Go, Living Free, we explore what it truly means to grow while being covered in God’s grace. If you’ve ever felt stretched, uncertain, or even disco...
Praying for the one that hurt me.
Some wounds don’t just hurt… they linger.And if we’re honest, it’s easy to pray about everything else— except the people who caused the pain.In this powerful episode of Letting Go, Living Free, Kathryn walks throug...
Peace is a person
What if the peace you’ve been searching for… isn’t a feeling, a season, or a set of circumstances?What if peace is a Person?In this powerful and eye-opening episode of Letting Go, Living Free, Kathryn Brown unpacks the trut...
Check Your Heart First
Judgment isn’t just about what you see in others—it may be connected to what hasn’t healed within you.In this episode, Kathryn Brown explores the biblical call to examine yourself first, uncovering how healing, forgiveness, and self-awar...
Forgiving Yourself
Many people say, “I just need to forgive myself”… But what if that’s not what the Bible actually teaches?In this powerful episode of Letting Go, Living Free, Kathryn Brown breaks down the truth behind self-for...
The Loneliness of Growth
The Loneliness of GrowthHealing is powerful… but healing can also be lonely.In this episode of the Letting Go, Living Free Podcast, Kathryn A. Brown speaks honestly about a side of growth that many people don’t tal...
Who Am I Now ?
You’ve healed… but now you’re asking a new question:Who am I now?After the betrayal. After the rejection. After the loss. After the season that changed everything.In this powerful episode o...
I'm Angry
Sometimes the truth isn’t pretty.Sometimes it sounds like, “I’m just angry.”In this raw and eye-opening episode of Letting Go, Living Free, Kathryn Brown addresses the emotion many people feel but rarely ad...
You're Still Carrying It
You survived it.The childhood wounds. The adult betrayals. The silent disappointments.But survival is not the same as healing.In this episode of Letting Go, Living Free, Kathryn confronts the unco...
The Courage To Continue After
There’s a kind of courage we talk about often — the courage to start. But what about the courage to continue… after?After the betrayal. After the diagnosis. After the divorce papers. After the funeral....
I'm Tired of Healing
Healing is holy work. But let’s be honest — sometimes it’s exhausting.In this deeply honest and encouraging episode of Letting Go, Living Free, Kathryn Brown speaks to the quiet fatigue that comes after you’ve pra...
Go Get Healed
In this powerful episode of Letting Go, Living Free, Kathryn Brown addresses the courage it takes to admit that there are still areas in our lives that need healing. Too often we confuse survival with wholeness, silence with strength, ...
Grieving What You Didn't Get
In this deeply healing episode of Letting Go, Living Free, we talk about a kind of grief people rarely name — grieving the things that never happened.The opportunity that didn’t come. The relationship that didn’t work.
Choosing Freedom Everyday
Freedom is not just a moment at the altar — it’s a decision we make over and over again in everyday life.In this powerful and heart-centered episode, Kathryn Brown explores the life-changing truth found in Deuteronomy 30:19: “I have ...
That's a lot for the heart to carry
In this powerful and compassionate episode, we talk about the emotional weight of trying to do everything at once — heal, grieve, forgive, forget, love, and be loved. It’s a lot. And for many of us, it’s happening all at the same time.We...
Uprooted Chapters 1 and 2
In this special and deeply personal episode, Kathryn Brown opens her heart and reads directly from her book Up-Rooted: Breaking Free from Bitterness & Finding Peace in God’s Grace — a powerful journey of healing, grace, and emotional...
Purpose After Pain
Pain has a way of convincing us that the story ends where the hurt began—but God never wastes a wound.In this powerful and heartfelt episode, There Is Purpose After Pain, we explore how seasons of loss, disappointment, betrayal,...
Fight For Joy
Fighting for Joy is not about pretending life doesn’t hurt—it’s about choosing joy in the middle of it. In this episode, Kathryn shares why joy is something we must fight for, especially when disappointment, grief, stress, or em...
Today, The Memory Hurts
There are some days when the memories come rushing back — the faces, the words, the pain — and it all still hurts. You thought you were over it, but something small brings it all flooding back. In this episode, Kathryn A. Brown gets real about ...
Go Back and Apologize
The Courage to Go Back: When Apology Is the Path to Freedom Letting Go, Living Free – Season 2What if the very thing standing between you and your next level of freedom is a conversation you’ve been avoiding?In...
This Time It's Personal
Season 2 - Episode 2This Time It’s Personal is a raw, honest, and empowering podcast for anyone who has decided that this season of their life requires intentional choices, deeper healing, and a stronger walk with God. This isn’...
Carry Only What Belongs In This Season
Season 2 Premiere: Carry Only What Belongs in This SeasonWelcome to Season 2 of Letting Go, Living Free.As we step into a new season—both naturally and spiritually—many of us are still carrying weight that no longe...