Letting Go, Living Free
Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised.
Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life.
Whether you're navigating loss, betrayal, disappointment, or simply struggling to move forward, this podcast will remind you that with God's grace, you can let go of what was and embrace the beauty of what's ahead.
If you're ready to heal, forgive and live free - you're in the right place.
Letting Go, Living Free
Today, The Memory Hurts
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There are some days when the memories come rushing back — the faces, the words, the pain — and it all still hurts. You thought you were over it, but something small brings it all flooding back. In this episode, Kathryn A. Brown gets real about those moments when healing feels incomplete and the past still whispers.
Through heartfelt storytelling, scripture, and truth, Kathryn reminds you that even when the memory hurts, you are still healing — and God is still near.
Listen as she shares a powerful “Letter to My Younger Me,” practical tools for emotional recovery, and ends with a Spirit-filled warfare prayer declaring freedom over every painful memory.
If today the memory hurts… this episode will remind you that your tears are not setbacks — they’re part of your healing story.