Letting Go, Living Free
Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised.
Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life.
Whether you're navigating loss, betrayal, disappointment, or simply struggling to move forward, this podcast will remind you that with God's grace, you can let go of what was and embrace the beauty of what's ahead.
If you're ready to heal, forgive and live free - you're in the right place.
Letting Go, Living Free
All My Life I've Had To Fight
What does it really mean when someone says, “All my life I’ve had to fight”?
In this deeply reflective episode of the Letting Go, Living Free Podcast, we explore the powerful statement made by Sofia in The Color Purple—not as a badge of strength, but as a confession born from long-seated pain, trauma, rejection, bitterness, and unforgiveness.
This episode gently unpacks how survival can become a lifestyle, how fighting can feel normal, and how unhealed wounds often shape our reactions, relationships, and identity. Through biblical insight, heartfelt reflection, and practical tools, listeners are invited to see that healing is not a one-time moment—but a daily, intentional choice.
You’ll learn how to:
- Identify what you’ve really been fighting all your life
- Make daily decisions to choose freedom over bitterness
- Respond to triggers with intention instead of instinct
- Lay down the internal fight and walk toward wholeness
The episode closes with a powerful warfare prayer, declaring an end to internal battles and the beginning of a healing journey—one day at a time.
If you’ve been tired, guarded, or stuck in survival mode, this conversation is an invitation to stop fighting pain and start choosing healing.
🎧 Healing is not an event. Healing is a daily decision—and today is a brave place to begin.