Letting Go, Living Free
Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised.
Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life.
Whether you're navigating loss, betrayal, disappointment, or simply struggling to move forward, this podcast will remind you that with God's grace, you can let go of what was and embrace the beauty of what's ahead.
If you're ready to heal, forgive and live free - you're in the right place.
Letting Go, Living Free
I'm Angry
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Sometimes the truth isn’t pretty.
Sometimes it sounds like, “I’m just angry.”
In this raw and eye-opening episode of Letting Go, Living Free, Kathryn Brown addresses the emotion many people feel but rarely admit. Anger at parents. Anger at childhood wounds. Anger at betrayal. Anger at God. Anger at life not turning out the way we expected.
But what if anger is only the surface?
Kathryn unpacks what’s underneath anger, how it silently damages the people who love us most, and why blaming the world may be keeping us stuck. She walks listeners through the difference between feeling anger and living in it — and how to take responsibility for healing without dismissing real pain.
This episode is honest.
It is strengthening.
It is convicting.
And it is freeing.
If you’ve ever said, “That’s just how I am,” or “You don’t understand what I’ve been through,” this conversation will challenge and empower you to move from justification to transformation.
Healing begins when blame ends.
Stay until the end for a powerful prayer to help you release anger, reclaim responsibility, and step into peace.
Because you don’t have to deny the anger —
but you don’t have to live in it either. 💛