We Got Your Number Podcast
The podcast where science meets real talk! Hosted by Dr. Thomas Romo III MD, FACS & Dr. Alexandra Filingeri DCN RDN. We're diving into the numbers behind your health, wellness, and everything in between. Ready to decode the data? We've got your number.
Episodes
17 episodes
Turn Your Knowledge Into Impact (Not Just Content)
Turn Your Knowledge Into Impact (Not Just Content)This episode is about something bigger than content—it’s about impact.In a world where attention is cheap, real education is rare. This conversation breaks down why sharing knowledge...
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39:36
The Truth About Supplements No One Talks About!
The Truth About Supplements No One Talks About!In this episode, we break down the truth about supplements, longevity, and what actually moves the needle when it comes to your health.No hype. No shortcuts. Just real conversations abo...
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18:37
Cybersecurity 101 for Doctors - Stop Running the Slowest!
Cybersecurity 101 for Doctors - Stop Running the Slowest!Our guest today, Rosanna Filingeri, breaks down the cybersecurity mistakes doctors (and everyone) are making right now—and how to fix them before it's too late. If you're running ...
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Season 1
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Episode 15
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31:32
Episode 14 - Going the Extra Mile: Plastic Surgery, Weight Loss & Building Confidence in Kids
🎙️ Episode 14 - Going the Extra Mile: Plastic Surgery, Weight Loss & Building Confidence in KidsPlastic surgery and weight loss medications in children - taboo or necessary medical intervention? Dr. Alexandra Filingeri sits down wit...
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Season 1
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Episode 14
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27:24
Episode 13 - Why Protein Is Everything for Surgery Recovery & Menopause
🎙️ We Got Your Number | Episode 13 - Why Protein Is Everything for Surgery Recovery & Menopause✨ Welcome back to We Got Your Number! In this episode, Dr. Alexandra Filingeri and Dr. Thomas Romo dive deep into the intersection of men...
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Season 1
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Episode 13
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34:12
Episode 12 - Healthy Aging Continued...
🎙️ We Got Your Number | Episode 12 - Healthy Aging Continued✨ Welcome back to We Got Your Number! In this episode, we sit down with Kristen Coffield again, to talk about healthy aging and grandparenting. We’ll break down what it means f...
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Season 1
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Episode 12
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21:33
Episode 11 - Healthy Aging with Kristen Coffield
🎙️ We Got Your Number | Episode 11 - Healthy Aging✨ Welcome back to We Got Your Number! In this episode, we sit down with Kristen Coffield to talk about healthy aging/ grandparenting. We’ll break down what it means for your health, nutr...
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Season 1
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Episode 11
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30:12
Episode 10 - The Skin Deep Dive
🎙️ We Got Your Number | Episode 10 - The Skin Deep Dive✨ Welcome back to We Got Your Number! In this episode, we sit down with Dr. Cameron Rokhsar, MD again to talk about skin. This time taking a deeper dive into the medical side of thi...
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Season 1
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Episode 10
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27:46
Episode 9 - Next Level Skin
🎙️ We Got Your Number | Episode 9 - Next Level Skin✨ Welcome back to We Got Your Number! In this episode, we sit down with Dr. Cameron Rokhsar, MD to talk about skin. We’ll break down what it means for your health, nutrition, and overal...
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Season 1
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Episode 9
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22:03
Episode 8 - Post Operative Nutrition
🎙️ We Got Your Number | Episode 8 - "Post Operative Nutrition"✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about pre and post elective operative surgery nutrition, and more. We’ll break down what it means f...
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Season 1
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Episode 8
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23:50
Episode 7 - Hair Restoration Continued
🎙️ We Got Your Number | Episode 7 - Hair Restoration Continued✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about the culture of medicine with Dr. Zinaria Williams, board-certified and fellowship-trained hai...
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Season 1
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Episode 7
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18:34
Episode 6 - Micronutrients & Hair Restoration
🎙️ We Got Your Number | Episode6 - "Micronutrients & Hair Restoration"✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about the culture of medicine with Dr. Zinaria Williams, board-certified and fellowship...
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Season 1
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Episode 6
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20:36
Episode 5 - "Supplement Talk"
🎙️ We Got Your Number | Episode 5 - "Supplement talk"✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about antioxidants, supplements and more. We’ll break down what it means for your health, nutrition, and ove...
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Season 1
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Episode 5
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8:22
Episode 4 - Post Operative Protein
🎙️ We Got Your Number | Episode 4 - "Protein and Post Operative Healing"✨ Welcome back to We Got Your Number! In this episode, we sit down to talk about post operative healing and the impact protein intake on healing. We’ll break down w...
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Season 1
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Episode 4
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9:31
Episode 3 - "More Than Protein"
🎙️ We Got Your Number | Episode 3 - "More Than Protein"✨ Welcome back to We Got Your Number! In this episode, we sit down again, with Dr. Dina Peralta-Reich to talk about weight loss medications, the importance of protein, menopause, an...
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Season 1
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Episode 3
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18:49
Episode 2 - "The Weight Loss Era"
🎙️ We Got Your Number | Episode 2 - "The Weight Loss Era"✨ Welcome back to We Got Your Number! In this episode, Dr. Thomas Romo sits down with Dr. Dina Peralta-Reich (double board - certified for Obesity Medicine & Peds.) to talk ab...
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Season 1
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Episode 2
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23:06
Episode 1 - "We Got Your Number"
Hosted by Dr. Alexandra Filingeri DCN RDN and Dr. Thomas Romo MD, FACS "Where Science Meets Real Talk" In our pilot episode we dive into the numbers behind your health, wellness, and everything in between. Ready to decode the data? We've got yo...
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Season 1
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Episode 1
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20:04