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Consumer's Guide to Mental Health
The Consumer's Guide to Mental Health is here to simplify the complex landscape of mental health. From understanding therapy types and treatment options to knowing what questions to ask a provider, this podcast gives you the tools to be an informed, confident consumer of mental health services. Join us as we demystify the process and open the door to better access, clarity, and care. Dr. Margo Jacquot will be speaking with various guests on the different therapy services out there and having the most commonly asked questions about therapy answered!
Consumer's Guide to Mental Health
Latest Episodes
How Chronic Stress Shapes the Brain, Body, and Mental Wellbeing with Natalie Rivans
In this episode, Dr. Margo Jacquot is joined by Natalie Rivans to explore the far-reaching effects of chronic stress on the brain, body, and overall mental well-being. While stress is a normal part of life, prolonged exposure can have a profoun...
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When Helping Hurts: Recognizing the Difference Between Support and Enabling with Amber Hollingsworth
In this episode of The Consumer’s Guide to Mental Health, Dr. Margo Jacquot sits down with Amber Hollingsworth to explore the often-overlooked difference between helping and enabling. While many people associate enabling with providing...
Your Rights, Your Voice: Why Informed Consent Matters in Mental Health Care with Scott Stolarick
In this episode, Dr. Margo Jacquot of The Juniper Center sits down with Scott Stolarick to break down the role of informed consent in mental health care—and why it’s so essential for creating a safe, supportive experience. Together, they explor...
Small Habits, Big Impact: Supporting Children’s Mental Health Every Day with Keri Cooper
In this episode, Dr. Margo Jacquot of The Juniper Center sits down with Keri Cooper to explore how everyday habits can play a powerful role in shaping children’s mental health. From simple routines at home to the way we communicate and model em...
Building Connection Online: The Power of Public Mental Health Talks with Jayne Ehirim
In this episode of The Consumer’s Guide to Mental Health, Dr. Margo Jacquot sits down with Dr. Jayne Ehirim to explore how she and her husband are using social media as a platform for meaningful mental health conversations. Together, they discu...