The Fuck It Shift
Sometimes the only way forward is to stop caring about what you should do—and start doing what you must do.
Hosted by Adam Ross, The Fuck It Shift is about breaking free from rock bottom and rewriting your story. Over a decade ago, Adam was broke, divorced, and starting over with nothing. Today, he’s built himself back up into a multi-millionaire. Through raw conversations, hard-earned lessons, and unfiltered truth, Adam shares the mindset shifts, strategies, and stories that helped him rebuild—and how you can too.
If you’ve ever felt stuck, defeated, or ready to throw it all away, this podcast is your reminder that sometimes the most powerful move you can make is to say, “Fuck it”—and shift.
The Fuck It Shift
What I Do Instead of New Year’s Resolutions
Welcome to 2026.
In this episode of The Fuck It Shift, Adam Ross kicks off the new year by sharing why he doesn’t believe in New Year’s resolutions—and what he does instead to create real, lasting change.
Rather than making temporary promises driven by January motivation, Adam explains how he plans a year with intention by speaking from the future, using affirmations, and committing to discipline long after the excitement wears off.
This episode isn’t about wishful thinking or quick wins—it’s about understanding how your brain works, setting standards instead of resolutions, and building a year that actually moves you forward.
Wishing you a strong, focused, and disciplined start to 2026.
Socials:
IG: @adamross_online
TikTok: @adamross_online
LinkedIn: Adam Ross