The Fuck It Shift
Sometimes the only way forward is to stop caring about what you should do—and start doing what you must do.
Hosted by Adam Ross, The Fuck It Shift is about breaking free from rock bottom and rewriting your story. Over a decade ago, Adam was broke, divorced, and starting over with nothing. Today, he’s built himself back up into a multi-millionaire. Through raw conversations, hard-earned lessons, and unfiltered truth, Adam shares the mindset shifts, strategies, and stories that helped him rebuild—and how you can too.
If you’ve ever felt stuck, defeated, or ready to throw it all away, this podcast is your reminder that sometimes the most powerful move you can make is to say, “Fuck it”—and shift.
Podcasting since 2025 • 40 episodes
The Fuck It Shift
Latest Episodes
Why Society Rewards You for Playing Small — And How to Break Free
In this episode of The Fuck It Shift, Adam Ross breaks down how modern society quietly rewards comfort, predictability, and average behavior—and why that conditioning makes real growth feel risky or “irresponsible.”From school systems to...
•
Season 1
•
Episode 39
•
9:36
Why Starting Over Feels Scarier Than Staying Miserable — And The Life Waiting on the Other Side
In this episode of The Fuck It Shift, Adam Ross explores why people stay in situations that are breaking them—jobs, relationships, identities—simply because they feel familiar. Leaving isn’t hard because it’s painful; it’s hard because it force...
•
Season 1
•
Episode 38
•
15:58
What I Do Instead of New Year’s Resolutions
Welcome to 2026.In this episode of The Fuck It Shift, Adam Ross kicks off the new year by sharing why he doesn’t believe in New Year’s resolutions—and what he does instead to create real, lasting change.Rather than making temporar...
•
Season 1
•
Episode 37
•
5:57
What Rebuilding Your Body Teaches You About Rebuilding Your Life
In this episode of The Fuck It Shift, Adam Ross breaks down why rebuilding your body isn't just physical—it creates the structure, discipline, and identity required to rebuild your entire life. When everything feels chaotic, the gym becomes mor...
•
Season 1
•
Episode 36
•
7:48
Learning to Be Alone Is Hard — Loving It Is Dangerous: The Pros & Cons
In this episode of The Fuck It Shift, Adam Ross explores why learning to be alone is one of the hardest—and most necessary—parts of rebuilding your life. Solitude can teach you self-trust, independence, and clarity. But stay in it too long, and...
•
Season 1
•
Episode 35
•
10:48