The Den Circle: Community healing through ancient wisdom and modern techniques
The Den Circle is a safe place to hibernate, heal, and awaken. Through storytelling, ancient wisdom, modern healing techniques, and community, we learn how to rest deeply, heal profoundly, and awaken fully into our purpose on Earth.
The Den Circle: Community healing through ancient wisdom and modern techniques
Episode 3: The Power of Sound
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join me as I talk about the vibrations of sound as a healing tool. We'll spend some time learning about the brain and how it contributes to stored stress and trauma. Then we'll talk about different types of stress and how the vibrations of different sound modalities help us release and heal from chronic stress. Through storytelling and information derived from the resources listed below, we'll take a journey through different sound healing tools and talk about ways we can use these in daily life to heal and release stress or trauma. It's a fun ride with some surprises in between.
Resources:
The Body Keeps the Score by Bessel van der Kolk
My Grandmother's Hands by Resmaa Menakem
Join the Den Circle VIP Membership for $33/month investment and get:
Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.
Discounts on retreats, services, and events.
Member only portal with recordings and healing practices not offered publically.
Join today! www.dendawn.com/den-circle
Two opportunities to reteat with me!
June 19-21, 2026 in Granby, CO
More Info/Registration: www.dendawn.com/experiences
June 14-19, 2027 in Quintana Roo, MX
More Info/Registration: www.dendawn.com/sacred-awakening-retreat
Email question/comments: Lindsey@dendawn.com