Praise, Prayer & Protein
If you've ever wished for a mom friend who's been there, welcome to Praise, Prayer and Protein! I'm Katie Peterson, a mom of 7 who's weathered the sleepless nights, navigated teenage drama, launched a kid into university and managed the beautiful chaos in between.
Here you'll find faith filled encouragement, practical home and meal planning tips, and real life conversations to help you thrive - not just survive, through every season of motherhood!!!
Praise, Prayer & Protein
Latest Episodes
Protein, Patience & Motherhood with Kayla Bishop
This week on Praise, Prayer & Protein, I’m sitting down with my sweet friend Kayla Bishop to chat all about movement, motherhood, protein, hormones, and why so many moms are running on empty.We’re talking honestly about:...
My Journey to Becoming a Mom of 7 (A Mother’s Day Episode)
In this special Mother’s Day episode, I’m sharing my personal journey to becoming a mom of seven 🤍From early marriage and unexpected pregnancy, to seasons of waiting, surrender, and trusting God with our family size this story is filled ...
Busy Mom Survival Mode: 10 Things Keeping Me Sane This April
April has been one of the busiest months we’ve had as a family and instead of trying to do it all, I’ve been leaning into a few simple things that are actually helping everything run smoother.In this episode, I’m sharing the 10 things...
When Sickness Hits Your House (and Everything Falls Apart)
Sickness in a house full of kids is… inevitable 🤍And if you’re anything like me, it used to bring on so much stress and anxiety — especially when plans had to be cancelled and everything felt out of control.In today’s episode, I’m...
Easter with a Big Family: Traditions, Faith & What Matters Most
In today’s episode, I’m sharing what Easter looks like in our home as a big family 🤍From Palm Sunday to Easter Monday, I’m walking you through the traditions we’ve built over the years — how they’ve changed as our kids have grown, and ho...