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Praise, Prayer & Protein
If you've ever wished for a mom friend who's been there, welcome to Praise, Prayer and Protein! I'm Katie Peterson, a mom of 7 who's weathered the sleepless nights, navigated teenage drama, launched a kid into university and managed the beautiful chaos in between.
Here you'll find faith filled encouragement, practical home and meal planning tips, and real life conversations to help you thrive - not just survive, through every season of motherhood!!!
Praise, Prayer & Protein
Fall Meal Matrix
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In this episode, I’m sharing how my Fall Meal Matrix has saved me hours in the kitchen and hundreds on groceries! 🍲 Learn how to build your own five-category, forty-meal system that makes meal planning simple, flexible, and stress-free. You’ll walk away with practical steps to create rhythms in your kitchen that actually work for your family — not against it.
👉 Grab your free Fall Meal Matrix right HERE, and don’t forget to follow, review, and share this episode with a mom friend who could use a little meal planning peace this season. 💛
You can also find lots of great meal planning tips, tricks and money saving hacks over on my Instagram and facebook!