NJ Healthy Heat
The NJ Healthy Heat Podcast brings you conversations with college coaches from all levels of baseball, diving into training, recruiting, and everything in between. Whether you're a player, parent, or coach, you'll get insider insight to help you succeed on and off the field.
NJ Healthy Heat
Latest Episodes
Kirby McGuire | Charleston Southern University | D1 Baseball Coach
In this episode of NJ Healthy Heat, host Matthew de la Rosa sits down with longtime friend and D1 college baseball coach Kirby McGuire to discuss his journey from high school player to college coach. Kirby shares insights on navigating...
Former MiLB Player of the Year | Current Head College Coach | Trey Harris
In this episode, host Matthew de la Rosa interviews Trey Harris, a former professional baseball player and current college coach. They discuss Trey's journey from high school to college baseball at Mizzou, his experiences in the minor leagues, ...
Troy Marrow | From Player to Coach
In this episode, Troy Morrow shares his journey from a young baseball enthusiast to a professional coach. He discusses his early influences, challenges faced during high school and college baseball, the impact of injuries on his mental health, ...
Life as a Minor Leaguer: Insights from Antonio Menendez
In this episode, Matthew de la Rosa interviews Antonio Menendez, a professional baseball player with the Arizona Diamondbacks. They discuss Antonio's journey from being a late bloomer in baseball to becoming a Rule 5 draft pick. Antonio shares ...
Clemson University's Starting SS | Tyler Lichtenberger
In this episode, Matthew de la Rosa interviews Tyler Lichtenberger, a sophomore shortstop at Clemson University, who shares his journey from Appalachian State to a Power 4 school. Tyler discusses the challenges of transferring, the mental resil...