Wildly Her
A podcast about rising from psychological and emotional abuse into purpose, authenticity, and true identity.
Each week, we'll bring an episode that unpacks the journey of healing: learning to recognize the scars of abuse, reclaiming your voice, and embracing the truth of your identity. We’ll explore what it means to walk free from fear and self-doubt, and how to rebuild a life rooted in confidence, joy, and wholehearted living.
Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group and be part of the conversation.
Podcasting since 2025 • 22 episodes
Wildly Her
Latest Episodes
EP 21 Emotional Conditioning in Narcissistic Relationships
In this episode of Wildly Her, I'm talking about emotional conditioning. The subtle, often invisible patterns that slowly teach you to shrink, second-guess yourself, and keep the peace at your own expense.When you’ve been in a n...
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27:20
EP 20 The Third Person in the Room: Unpacking Triangulation
In this deeply honest episode of Wildly Her, I open up about one of the most confusing and painful dynamics in narcissistic and emotionally abusive relationships: triangulation. Triangulation is a tool used to control, divide an...
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29:26
EP 19 Finding Your Strength Through Safe Connection
In this episode of Wildly Her, we talk about how emotional and psychological abuse erodes self-trust, why our nervous systems cling to what’s familiar even when it hurts, and how having just one safe, grounded person can help us come bac...
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39:49
EP 18 Loving Without Controlling: How to Support a Friend in an Abusive Relationship
When we believe someone we love may be in an emotionally or psychologically abusive relationship, our instinct is often to fix it, warn them, or push them to leave. But what if, in our fear, we unintentionally begin t...
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31:03