Wildly Her
A podcast about rising from psychological and emotional abuse into purpose, authenticity, and true identity.
Each week, we'll bring an episode that unpacks the journey of healing: learning to recognize the scars of abuse, reclaiming your voice, and embracing the truth of your identity. We’ll explore what it means to walk free from fear and self-doubt, and how to rebuild a life rooted in confidence, joy, and wholehearted living.
Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group and be part of the conversation.
Podcasting since 2025 • 19 episodes
Wildly Her
Latest Episodes
EP 18 Loving Without Controlling: How to Support a Friend in an Abusive Relationship
When we believe someone we love may be in an emotionally or psychologically abusive relationship, our instinct is often to fix it, warn them, or push them to leave. But what if, in our fear, we unintentionally begin t...
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31:03
EP 17 Pull Up A Chair: Let's Talk Therapy
In this episode of Wildly Her, I’m sharing the top 10 truths I’ve learned over the years through therapy, lived experience, and the long road of healing — especially as they apply to recovering from narcissistic abuse.
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40:54
EP 16 Beyond the Breakup: Managing Betrayal, Boundaries, and the People Who Stay
In this episode of Wildly Her, we look at what happens in the aftermath of leaving a narcissistic relationship. Leaving a narcissistic relationship is only the first step and what happens next can be just as disorienting. We explore th...
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38:44
EP 15 Your Superpowers, Their Strategy: Narcissists Need Strong People
In this episode of Wildly Her we're talking about who narcissists target and why. This conversation isn’t about weakness. It’s about strength. I'm talking about the similarities in all of us as survivors who learned h...
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35:54
EP 14 Finding Your Voice: Truth, Boundaries, and Becoming Seen
For so many of us in psychologically and emotionally abusive relationships, using our voice wasn't safe. It was met with silence, dismissal, punishment, or chaos. We learned to stay quiet to survive… or to scream just to feel seen. In this epis...
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44:13