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The Vibe Higher Podcast
Weekly vibrant, honest and uplifting podcast episodes to up-level the way you live, think, act and FEEL 🌈🥳✨
The Vibe Higher Podcast
42. You Don’t Have a Hormone Problem. You Have an Unfinished Emotional One.
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Grab your cozy bev and let's dive into a conversation on nutrition, blood sugar, mental health, holistic healing, and personal development.
In this episode, I share my take on how the invisible world within you needs to be addressed if you're seeking root cause healing. We dive into a simple explanation on why it's important to exercise and eat right, with helpful tips at the end to apply to your life for an immediate energy boost.
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Hey love, I’m Sarah! 💫
Holistic Practitioner & Transformational Coach behind The Vibe Higher Podcast. Meet me here every Monday at 7 AM for the tools and permission you need to upgrade bravely. You’ll get powerful mindset shifts, lifestyle upgrades, and soul medicine to break free from what holds you back and live your best life.
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