.png)
The Vibe Higher Podcast
Weekly vibrant, honest and uplifting podcast episodes to up-level the way you live, think, act and FEEL 🌈🥳✨
The Vibe Higher Podcast
Latest Episodes
45. Sex After Trauma: What No One Talks About | Healing, Painful Sex, and Reclaiming Pleasure
In this deeply personal episode, I share my journey with sex after trauma, painful sex, and healing from sexual abuse.Before I remembered my trauma, sex felt uncomfortable, painful, and I would often freeze in my body without unde...
.png)
44. Milestones & Breakdowns...I thought my life was over...
In this raw and vulnerable episode, I share a moment where I truly felt like my life was falling apart. After celebrating small milestones in my business, I experienced a powerful emotional breakdown right before my menstrual cycle began, remin...
43. Insecurity Is the Doorway to Confidence | How Women Grow Through Self-Doubt
Insecurity is often the doorway to confidence, self-trust, and personal growth.In this episode we talk about something most women try to avoid: insecurity.What if insecurity isn’t a weakness… but actually the doorway to ...
42. You Don’t Have a Hormone Problem. You Have an Unfinished Emotional One.
Grab your cozy bev and let's dive into a conversation on nutrition, blood sugar, mental health, holistic healing, and personal development.In this episode, I share my take on how the invisible world within you needs to be addressed if y...