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Find Your Fuel
Welcome to Find Your Fuel with Erin Martin, the podcast where we bring you stories from women who have overcome different physical, mental, and emotional struggles, and found the fuel to live their best lives.
This podcast is not about super scientific explanations, but rather aims to provide relatable stories and insights from other women and industry experts, offering learnings from shared experiences rather than a one-size-fits-all strategy. It emphasizes the importance of self-awareness and being your own advocate in a world saturated with often conflicting health and wellness information.
Find Your Fuel
Episode 6: Finding Sobriety and Self-Awareness with Brittany Poor
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In this episode we sit down with sober ultra-runner Brittany Poor for a deep dive into her chronic relapse and recovery journey. Brittany’s story is one of transformation, where she took a life-or-death struggle with addiction and channeled that into a life full of self-awareness, reflection, and growth.
She shares the stark reality of her rock-bottom—needing medical detox and being too weak to walk or eat for the first four days of her sobriety —and how that painful memory now fuels her gratitude during a 100-mile race.
Discover how ultra-running became a "moving meditation" and a vital piece of her sobriety puzzle, teaching her that both running and recovery are about managing expectations and being of service to others. If you are fighting a hard battle, this conversation is your fuel today.
LETS CONNECT:
Website | https://fuelwitherin.com
Instagram | @fuel.with.erin
Youtube | @FindYourFuel
Spotify | Apple Podcasts
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Disclaimer: The information provided in this podcast and its show notes is for informational and educational purposes only. It is not intended as medical advice or as a substitute for the advice of a physician or other healthcare professional. Using this information does not create a doctor-patient relationship.
Do not use this information to diagnose or treat any health problem or to prescribe any medication or treatment. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or medications, or before starting any herbal or nutritional supplements. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The use of any information provided is solely at your own risk. This disclaimer also applies to any of the guests on the podcast.