Find Your Fuel
Welcome to Find Your Fuel—the podcast where we bring you health and wellness stories from women who have overcome different physical, mental, and emotional struggles, and found the fuel to live their best lives.
You'll hear exactly what worked for our guests and tips to improve your own mental, physical, and emotional health. The podcast emphasizes the importance of self-awareness and being your own advocate.
Follow Erin on Instagram @fuel.with.erin
Submit your own story for a chance to be on the show: https://www.fuelwitherin.com
Find Your Fuel
Latest Episodes
Ferrari Engine, Bicycle Brakes: Navigating Adult ADHD Diagnosis with Katy Weber
Have you felt like everyone else received a manual to life that you somehow missed? In today's episode, we sit down with Katy Weber who is an ADHD advocate and coach, and host of the Women & ADHD podcast. Katy shares her personal story of b...
What’s Really Wrecking Your Digestion & Cycle: Gut Health with Dr. Ashley de Luna
Have you tried elimination diets, cut out countless foods, and done random internet cleanses, only to find yourself still dealing with uncomfortable bloating, irregular periods and gut issues? In this episode, we sit down with licensed naturopa...
The Impact of Microplastics on Women’s Health and How to Reduce Them with Dr. Megan Wolff
Is it actually possible to avoid microplastics in a world where they seem to be everywhere? In this episode, we sit down with Dr. Megan Wolff, the Executive Director of the Physician and Scientist Network Addressing Plastics and Health (P-SNAP)...
42 Days in the Arctic and the Power of Seeking Discomfort with Kelly Turner
In this episode, we sit down with elite rock climber and founder of Athena Rock Climbing, Kelly Turner, who takes us through her grueling 42-day expedition in the Canadian Arctic, where she led an all-female team to establish one of the hardest...
Tools for Mental Health, Anxiety and Grief with Dr. Tash
What happens when a psychologist who specializes in helping families through with mental health suddenly finds herself on the other side of the table? In this episode, Dr. Natasha Poulopoulos (known as Dr. Tash) shares her deeply personal journ...
