Find Your Fuel
Welcome to Find Your Fuel with Erin Martin, the health and wellness podcast where we bring you stories from women who have overcome different physical, mental, and emotional struggles, and found the fuel to live their best lives.
This podcast is not about super scientific explanations, but rather aims to provide relatable stories and insights from other women and industry experts, offering learnings from shared experiences rather than a one-size-fits-all strategy. It emphasizes the importance of self-awareness and being your own advocate in a world saturated with often conflicting health and wellness information.
Find Your Fuel
Latest Episodes
Episode 22: Late Stage Pregnancy Loss and Navigating Grief with Amy Cantwell
In this episode, we’re joined by Amy Cantwell, who shares her deeply moving story of losing her first daughter, Anne, at 28 weeks. Amy walks us through the raw reality of that experience—from the intuitive feeling that something was wrong to th...
Episode 21: Mastering Functional Core and Pelvic Floor Health with Erica Wald
In this episode we’re joined by Erica Wald, who is a pelvic floor health, functional core, and prenatal and postpartum specialist, to discuss why true core strength is about much more than just six-pack abs. Drawing from her own difficult pregn...
Episode 20: Brain Health and the Power of Representation with Dr. Rupa Juthani
In this episode, we sit down with Dr. Rupa Juthani, a board-certified neurosurgeon and one of only approximately 220 female neurosurgeons in the United States. Dr. Juthani provides a candid look at the physical and emotional toll of neurosurger...
Episode 19: The Sandwich Generation with Eliesa Johnson and Robyn Frank
Are you in the Sandwich Generation!? That high-stakes stage of midlife, where you are simultaneously raising young children and managing the care of aging parents. Between the relentless daily tasks, complex medical needs, and the mounting fina...
Episode 18: Building Physical and Mental Fitness with Rachel Gregory
Today’s episode is a deep dive into what it truly means to be fit—from the inside out. In this episode we sit down with Rachel Gregory, a Board-Certified Nutrition Specialist, Strength and Conditioning Coach, and the founder of RG Fit.
