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Find Your Fuel
Welcome to Find Your Fuel—the podcast where we bring you health and wellness stories from women who have overcome different physical, mental, and emotional struggles, and found the fuel to live their best lives.
You'll hear exactly what worked for our guests and tips to improve your own mental, physical, and emotional health. The podcast emphasizes the importance of self-awareness and being your own advocate.
Follow Erin on Instagram @fuel.with.erin
Submit your own story for a chance to be on the show: https://www.fuelwitherin.com
Find Your Fuel
The Power of Nutrition with Genny Mack
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Today, we dive into one of the biggest players in our health—nutrition, and the profound power it holds to fuel, heal, and save us.
This episode features the incredible story of Genny Mack, who in 2017 went from being a high-powered CPA on Wall Street to struggling with a Lupus diagnosis. After a doctor dismissed her concerns with a laugh and told her to "eat whatever you want" while on medication, Genny realized she had to take control of her own body.
Genny is now a passionate Nutritionist, Forager, and Movement Expert who has built a massive following by sharing her journey. She's not just managing her chronic illness—she's actively rebuilding her strength and training for her very first marathon.
In this conversation we discuss all things nutrition, what Genny eats to fuel for her first marathon, and tips for other women.
Follow Genny -->
Instagram | @gennymack__
Website | Nutrition, Autoimmune and Lifestyle Coach
Resources from this podcast can be found at:
https://www.fuelwitherin.com/podcast/v/episode-10-the-power-of-nutrition-with-genny-mack
LETS CONNECT:
Website | https://fuelwitherin.com
Instagram | @fuel.with.erin
Youtube | @FindYourFuel
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Disclaimer: The information provided in this podcast and its show notes is for informational and educational purposes only. It is not intended as medical advice or as a substitute for the advice of a physician or other healthcare professional. Using this information does not create a doctor-patient relationship.
Do not use this information to diagnose or treat any health problem or to prescribe any medication or treatment. Always consult with a qualified healthcare professional before making changes to your diet, exercise routine, or medications, or before starting any herbal or nutritional supplements. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. The use of any information provided is solely at your own risk. This disclaimer also applies to any of the guests on the podcast.