Mindset Meets Muscle
This podcast is all about sculpting strong bodies, building resilient minds, and teaching men and women that their dream body is not out of reach, they just need the right methods, which is what we are here to give
You can find your hosts on Instagram @emdiamondcoaching & @tashalankestercoaching
Mindset Meets Muscle
Mindset Meets Muscle - Intro
•
Tash Lankester & Emily Diamond
Welcome to Mindset Meets Muscle - your safe space to get the best health and fitness advice from your hosts Em and Tash. Expect no BS, raw, unfiltered, realistic tips and tricks on building your dream body and building a resilient mindset because the two need to go hand in hand. We are going deep, and we are going to cover it all.